Do Mental Health Illnesses Trigger Eating Disorders?

 Do Mental Health Illnesses Trigger Eating Disorders?

Eating disorders might be one of the most common, yet deadliest mental health disorders. Anorexia nervosa, bulimia nervosa, and binge eating are some of the most common ones. People diagnosed with such issues have to face some adverse effects in their teens and even adolescent years.

These eating disorders can occur due to several reasons. Some of the most common ones include low self-esteem, mental health disorders, substance abuse neglect, or past traumatic experience. Statistics show that as many as 5% of the population suffers from different eating disorders.

In addition to this, eating disorders can sometimes pair up with other psychiatric disorders like depression, anxiety, obsessive-compulsive disorder, and much more. During this time, one should opt for a safe choice and visit a psychiatrist. These experts will not only study your behavior but also look at the history, genes, and heredity and treat you accordingly.

These mental illnesses seem to affect you mentally, but unfortunately, that is not the case. Consistent symptoms can lead to eating disorders. Some of the most common ones have been addressed below. Let’s take a look at them!

Bulimia Nervosa

Individuals with Bulimia Nervosa binge eat on the ‘forbidden high-calorie foods. This means that these people tend to eat a large amount of food in a short period, to the point of nausea and discomfort. Such people call it a compensatory behavior that happens once a week to prevent weight gain.

Moreover, these people are excessively preoccupied with thoughts of food, weight, or shape that can negatively or disproportionately affect their self-worth. Configuring bulimia is quite difficult even for those around as it often goes unnoticed. The person suffering from this does not seem underweight. However, possible signs include chronic sore throat, heartburn, diarrhea, feeling dizzy, or fainting.

Outpatient cognitive behavior therapy remains quite promising. It helps normalize the eating behavior and also manage thoughts. Therapists sometimes also recommend the use of antidepressants to decrease the urges in binge eating and vomiting.

Anorexia Nervosa (Self-Starvation)

People suffering from Anorexia Nervosa are driven by an intense fear of gaining weight or becoming fat. Commonly characterized by self-starvation and weight loss, it results in a low BLI. Amongst other disorders, anorexia nervosa is considered a very serious condition and highest mortality rate.

Those who have anorexia nervosa can either be of the restricting type, where they excessively lose weight, or intermittent binge-eating type. Over time, as these symptoms prolong they can affect the behaviors too. Some of the common examples include dizziness, intolerance, muscle weakness, depression, and even stress fractures.

Treating such patients begins with normalizing their eating and weight control behavior. Health experts sometimes look for ways to incorporate a balanced diet and nutrition plan for their clients. Along with this, therapies also help to reinforce the diet and eating patterns for healthy growth.

Binge Eating Disorders

People who have episodes of binge eating, consume large amounts of food quickly and in large quantities. While doing so, they lose their sense of control over overeating. This haphazard consumption style can get chronic and subsequently, lead to serious health complications.

Cognitive-behavioral psychotherapy is used as a treatment method by some of the best psychiatrist in Dubai. This treatment helps people in identifying and changing the destructive thought patterns that may have a negative influence on behavior and emotions. Rather, these are replaced with more objective and realistic thoughts.


Pica is an eating disorder where a person repeatedly focuses on eating food that has no nutritional value. Such substances ingested vary with age and availability and include, paper, chalk, cloth, hair, soap, charcoal, clay, etc.

This eating behavior is inappropriate to the developmental level of the individual. Pica may first occur in childhood, adolescence, or adulthood. Anyone diagnosed with pica has a greater risk for coming across intestinal blockages or toxic effects of the substance consumed.

Testing for nutritional deficiencies helps address the problem. Along with that, behavioral intentions redirect the individual away and reward them for avoiding non-food items.

Rumination Disorder

People who have rumination disorder tend to repeatedly chew and regurgitate the food after eating. They voluntarily bring the food back to the mouth, re-chew, re-swallow, or spit it out. This eating disorder can occur in infancy, childhood, or even later in life.

To configure this behavior, it should happen repeatedly, or not as part of any other medical behavior. Once diagnosed, behavioral therapy remains a viable solution. It involves habitat reversal strategies, relaxation, diaphragmatic breathing, and biofeedback. This treatment configures the disordered pattern and works to fix it.

Moving Forward

Eating disorders take some time to completely show up. But once they are diagnosed with it, one should better hurry and look for treatment. For this, they can search out the best psychologist in Dubai, who are credible and reliable experts.  Their timely treatments can save you before they can trigger any other chronic illness.


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